{"id":290,"date":"2019-11-01T13:52:17","date_gmt":"2019-11-01T10:52:17","guid":{"rendered":"https:\/\/www.justfood.pro\/blog\/?p=290"},"modified":"2023-03-07T13:54:40","modified_gmt":"2023-03-07T10:54:40","slug":"k-cemu-privodit-nedoedanie","status":"publish","type":"post","link":"https:\/\/www.justfood.pro\/blog\/k-cemu-privodit-nedoedanie","title":{"rendered":"\u041a \u0447\u0435\u043c\u0443 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043d\u0435\u0434\u043e\u0435\u0434\u0430\u043d\u0438\u0435"},"content":{"rendered":"<p>\u041c\u043e\u0434\u0430 \u043d\u0430 \u0441\u0442\u0440\u043e\u0439\u043d\u044b\u0435 \u043f\u043e\u0434\u0442\u044f\u043d\u0443\u0442\u044b\u0435 \u0442\u0435\u043b\u0430 \u0438 \u0438\u043d\u043e\u0433\u0434\u0430 \u0434\u0430\u0436\u0435 \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u0443\u044e \u0445\u0443\u0434\u043e\u0431\u0443 \u0441\u0434\u0435\u043b\u0430\u043b\u0430 \u0441\u0432\u043e\u0451 \u0434\u0435\u043b\u043e \u2014 \u0442\u0435\u043f\u0435\u0440\u044c \u043d\u0430\u0440\u044f\u0434\u0443 \u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u043c\u0438 \u043b\u0438\u0448\u043d\u0435\u0433\u043e \u0432\u0435\u0441\u0430 \u043c\u043d\u043e\u0433\u0438\u043c \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0440\u0435\u0448\u0430\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441 \u0435\u0433\u043e \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0430. \u0412 \u043f\u043e\u0433\u043e\u043d\u0435 \u0437\u0430 \u043d\u0430\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u043c\u0438 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e\u043c \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u0430\u043c\u0438 \u043a\u0440\u0430\u0441\u043e\u0442\u044b \u043c\u043d\u043e\u0433\u0438\u0435 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u044c\u043d\u043e \u043e\u0442\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u043e\u0442 \u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f. \u0422\u0430\u043a\u043e\u0439 \u043f\u043e\u0434\u0445\u043e\u0434, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0438 \u0434\u0430\u0441\u0442 \u0431\u044b\u0441\u0442\u0440\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442. \u041e\u0434\u043d\u0430\u043a\u043e \u0432 \u0442\u0430\u043a\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0432\u044b \u0440\u0438\u0441\u043a\u0443\u0435\u0442\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043c\u0430\u0441\u0441\u0443 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0438 \u0432\u043d\u0435\u0448\u043d\u043e\u0441\u0442\u044c\u044e.<\/p>\n<ul>1. \u0412\u044f\u043b\u043e\u0441\u0442\u044c. \u0418\u0437-\u0437\u0430 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0430 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0438 \u043d\u0435\u0445\u0432\u0430\u0442\u043a\u0438 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0437\u0430\u043f\u0430\u0441\u043e\u0432 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0441\u043d\u0438\u0436\u0430\u0435\u0442\u0441\u044f \u043c\u043e\u0437\u0433\u043e\u0432\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c, \u0447\u0442\u043e \u0432\u043b\u0435\u0447\u0451\u0442 \u0437\u0430\u0442\u043e\u0440\u043c\u043e\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0440\u0435\u0430\u043a\u0446\u0438\u0438, \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0440\u0430\u0431\u043e\u0442\u043e\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438, \u0441\u043e\u043d\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u0438 \u0430\u043f\u0430\u0442\u0438\u044e, \u0443\u0445\u0443\u0434\u0448\u0435\u043d\u0438\u0435 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f 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\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0445 \u0430\u0441\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u0439 \u0438 \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u0440\u0442\u0438\u0442 \u043e\u0431\u0449\u0435\u0435 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u0435 \u043e\u0442 \u0432\u043d\u0435\u0448\u043d\u043e\u0441\u0442\u0438.<\/ul>\n<ul>3. \u0413\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f. \u042d\u043d\u0434\u043e\u043a\u0440\u0438\u043d\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u043e\u0447\u0435\u043d\u044c \u0431\u044b\u0441\u0442\u0440\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0440\u0435\u0430\u0433\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0430 \u043f\u043e\u0433\u0440\u0435\u0448\u043d\u043e\u0441\u0442\u0438 \u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u0438, \u0442\u0430\u043a \u043a\u0430\u043a \u0435\u0451 \u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u043e\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u0431\u0435\u0437 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0433\u043e \u043f\u043e\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f \u0441 \u043f\u0438\u0449\u0435\u0439 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0451\u043d\u043d\u044b\u0445 \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432, \u0432 \u043f\u0435\u0440\u0432\u0443\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c \u0439\u043e\u0434\u0430. \u0410 \u0441\u0431\u043e\u0438 \u0432 \u0440\u0430\u0431\u043e\u0442\u0435 \u044d\u043d\u0434\u043e\u043a\u0440\u0438\u043d\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0447\u0430\u0441\u0442\u043e \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439.<\/ul>\n<div class=\"blog-img\"><img decoding=\"async\" src=\"https:\/\/admin.justfood.pro\/Content\/Images\/Blog\/1085becb-2f16-4e1d-ad88-19d4d911408c.jpg\" \/><\/div>\n<ul>4. \u041d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u0441\u043d\u0430. \u041f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0430\u044f \u043d\u0435\u0445\u0432\u0430\u0442\u043a\u0430 \u043f\u0438\u0449\u0438 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0438 \u0441\u0431\u043e\u044f\u043c \u0432 \u0444\u0430\u0437\u0430\u0445 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0433\u043e \u0441\u043d\u0430. \u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u043e\u0433\u043e \u043e\u0442\u0434\u044b\u0445\u0430 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0431\u044b\u0441\u0442\u0440\u043e\u0439 \u0443\u0442\u043e\u043c\u043b\u044f\u0435\u043c\u043e\u0441\u0442\u0438, \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044e \u0440\u0430\u0431\u043e\u0442\u043e\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0438 \u0434\u0430\u043b\u0435\u0435 \u043f\u043e \u0441\u043f\u0438\u0441\u043a\u0443 (\u0441\u043c. \u043f\u0443\u043d\u043a\u0442 1).<\/ul>\n<ul>5. \u0421\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430. \u041d\u0435\u0445\u0432\u0430\u0442\u043a\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u0438 \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442 \u0438\u0437 \u043f\u0438\u0449\u0438, \u0430 \u043d\u0435 \u0438\u0437 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u043e\u0432, \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044e \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u043e\u043f\u0440\u043e\u0442\u0438\u0432\u043b\u044f\u0435\u043c\u043e\u0441\u0442\u0438 \u043d\u0435\u0431\u043b\u0430\u0433\u043e\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u043c \u0444\u0430\u043a\u0442\u043e\u0440\u0430\u043c. \u042d\u0442\u043e \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043a \u043d\u0430\u0441\u043c\u043e\u0440\u043a\u0443 \u0438\u043b\u0438 \u043e\u0431\u044b\u0447\u043d\u043e\u0439 \u043f\u0440\u043e\u0441\u0442\u0443\u0434\u0435, \u043d\u043e \u0438 \u043a \u0431\u043e\u043b\u0435\u0435 \u0441\u0435\u0440\u044c\u0451\u0437\u043d\u044b\u043c \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c.<\/ul>\n<ul>6. \u041f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435\u043c. \u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u043f\u0438\u0449\u0438 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e-\u0440\u0430\u0437\u043d\u043e\u043c\u0443 \u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0435, \u043d\u043e \u0432 \u043b\u044e\u0431\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u044d\u0442\u043e \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435.<\/ul>\n<ul>7. \u0413\u043e\u043b\u043e\u0432\u043e\u043a\u0440\u0443\u0436\u0435\u043d\u0438\u0435, \u0433\u043e\u043b\u043e\u0432\u043d\u044b\u0435 \u0431\u043e\u043b\u0438 \u0438 \u0441\u043b\u0430\u0431\u043e\u0441\u0442\u044c. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043f\u044b\u0442\u0430\u0435\u0442\u0441\u044f \u0434\u0430\u0442\u044c \u043d\u0430\u043c \u043f\u043e\u043d\u044f\u0442\u044c, \u0447\u0442\u043e \u0435\u043c\u0443 \u043d\u0443\u0436\u0435\u043d \u043e\u0442\u0434\u044b\u0445, \u0447\u0442\u043e \u043f\u0440\u0438 \u0442\u0430\u043a\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435 \u0435\u0433\u043e \u0441\u043d\u0430\u0431\u0436\u0435\u043d\u0438\u044f \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430\u043c\u0438 \u043e\u043d \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c. \u0427\u0442\u043e\u0431\u044b \u0432\u044b\u0436\u0438\u0442\u044c, \u043e\u043d \u0432\u044b\u043d\u0443\u0436\u0434\u0435\u043d \u043e\u0442\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u044d\u043d\u0435\u0440\u0433\u043e\u0437\u0430\u0442\u0440\u0430\u0442\u043d\u044b\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u0439.<\/ul>\n<ul>8. \u0421\u0442\u0440\u0435\u043c\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0432\u0435\u0441\u0430. \u0414\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0432\u0435\u0441\u0430 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u043a\u0430\u043b\u043e\u0440\u0438\u0439, 5-10% \u043e\u0442 \u0442\u0435\u043a\u0443\u0449\u0435\u0433\u043e, \u0438 \u043e\u0431\u043d\u043e\u0432\u043b\u044f\u0442\u044c \u0435\u0433\u043e \u043f\u043e \u043c\u0435\u0440\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438. \u041f\u0440\u0438 \u0442\u0430\u043a\u043e\u043c \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0435, \u0432\u0435\u0441 \u0431\u0443\u0434\u0435\u0442 \u0443\u0445\u043e\u0434\u0438\u0442\u044c \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c. \u0417\u0434\u043e\u0440\u043e\u0432\u0430\u044f \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0432\u0435\u0441\u0430 \u2014 0,5-1% \u043e\u0442 \u043f\u0435\u0440\u0432\u043e\u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u0435\u0441\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e. \u0411\u044b\u0441\u0442\u0440\u0430\u044f \u043f\u043e\u0442\u0435\u0440\u044f \u043a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u043c\u043e\u0432 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u0430 \u043e\u0431\u0440\u0430\u0434\u043e\u0432\u0430\u0442\u044c \u0440\u0430\u0437\u0432\u0435 \u0447\u0442\u043e \u043d\u0435\u0441\u0432\u0435\u0434\u0443\u0449\u0435\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430.<\/ul>\n<div class=\"blog-img\"><img decoding=\"async\" src=\"https:\/\/admin.justfood.pro\/Content\/Images\/Blog\/a5198963-31b4-42e8-92ad-728b621a62f3.jpg\" \/><\/div>\n<p>\u0421\u0442\u043e\u0438\u0442 \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u043a\u0430\u0436\u0434\u044b\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0443\u043d\u0438\u043a\u0430\u043b\u0435\u043d, \u0438 \u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043c\u043e\u0436\u0435\u0442 \u043f\u043e-\u0440\u0430\u0437\u043d\u043e\u043c\u0443 \u0440\u0435\u0430\u0433\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0430 \u043d\u0435\u0434\u043e\u0435\u0434\u0430\u043d\u0438\u0435. \u041a \u0442\u043e\u043c\u0443 \u0436\u0435, \u0442\u0443\u0442 \u043c\u043d\u043e\u0433\u043e\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430, \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438, \u0441\u0442\u0435\u043f\u0435\u043d\u0438 \u043d\u0435\u0445\u0432\u0430\u0442\u043a\u0438 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0438 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043d\u0435\u0434\u043e\u0435\u0434\u0430\u043d\u0438\u044f. \u041c\u043e\u0433\u0443\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0442\u044c \u0438 \u0434\u0440\u0443\u0433\u0438\u0435, \u043d\u0435\u043e\u0436\u0438\u0434\u0430\u043d\u043d\u044b\u0435 \u0440\u0435\u0430\u043a\u0446\u0438\u0438, \u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0430\u0442\u044c \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u0432 \u0441\u0438\u043b\u0443 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0445 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0435\u0439 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.<\/p>\n<p>\u0427\u0442\u043e\u0431\u044b \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u044d\u0442\u0438\u0445 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0445 \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0445 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0439 \u043d\u0435\u0434\u043e\u0435\u0434\u0430\u043d\u0438\u044f, \u0434\u043b\u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f, \u0434\u0430 \u0438 \u0432\u043e\u043e\u0431\u0449\u0435 \u0432\u0441\u0435\u0433\u0434\u0430, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u044f \u0435\u0433\u043e \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u043c \u0440\u0430\u0441\u0445\u043e\u0434\u043e\u043c \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0432 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b\u0435. \u0410 \u0437\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c \u0440\u0430\u0446\u0438\u043e\u043d\u043e\u043c \u043e\u0431\u0440\u0430\u0449\u0430\u0439\u0442\u0435\u0441\u044c \u0432 \u0441\u0435\u0440\u0432\u0438\u0441 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f\u00a0<a class=\"\" href=\"https:\/\/www.justfood.pro\/\">justfood.pro<\/a>. \u0413\u043e\u0442\u043e\u0432\u043e\u0435 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u043e\u043b\u043d\u043e\u0440\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0441 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u043e\u0439 \u043d\u0430 \u0434\u043e\u043c \u0438\u043b\u0438 \u0432 \u043e\u0444\u0438\u0441 \u0438\u0437\u0431\u0430\u0432\u0438\u0442 \u0432\u0430\u0441 \u043e\u0442 \u043b\u0438\u0448\u043d\u0438\u0445 \u0437\u0430\u0431\u043e\u0442 \u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0434\u043e\u043b\u0433\u0438\u0435 \u0433\u043e\u0434\u044b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u043e\u0434\u0430 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\u043d\u0430\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u043c\u0438 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e\u043c \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u0430\u043c\u0438 \u043a\u0440\u0430\u0441\u043e\u0442\u044b \u043c\u043d\u043e\u0433\u0438\u0435 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u044c\u043d\u043e \u043e\u0442\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u043e\u0442 \u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f. \u0422\u0430\u043a\u043e\u0439 \u043f\u043e\u0434\u0445\u043e\u0434, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0438 \u0434\u0430\u0441\u0442 \u0431\u044b\u0441\u0442\u0440\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442. \u041e\u0434\u043d\u0430\u043a\u043e \u0432 \u0442\u0430\u043a\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0432\u044b \u0440\u0438\u0441\u043a\u0443\u0435\u0442\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043c\u0430\u0441\u0441\u0443 \u043f\u0440\u043e\u0431\u043b\u0435\u043c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84,85],"tags":[24,26,47,51],"class_list":["post-290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diets","category-pp","tag-zdorovye-privychki","tag-zozh","tag-pravilnoe-pitanie","tag-rezhim-pitaniya"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0427\u0435\u043c \u0447\u0440\u0435\u0432\u0430\u0442\u043e \u043d\u0435\u0434\u043e\u0435\u0434\u0430\u043d\u0438\u0435 \u0438 \u0436\u0451\u0441\u0442\u043a\u0438\u0435 \u0434\u0438\u0435\u0442\u044b? \u041c\u044b \u0441\u0434\u0435\u043b\u0430\u043b\u0438 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