{"id":549,"date":"2017-06-06T23:21:58","date_gmt":"2017-06-06T20:21:58","guid":{"rendered":"https:\/\/www.justfood.pro\/blog\/?p=549"},"modified":"2023-03-11T01:28:14","modified_gmt":"2023-03-10T22:28:14","slug":"lisnij-ves-est-nado-pravilno-est","status":"publish","type":"post","link":"https:\/\/www.justfood.pro\/blog\/lisnij-ves-est-nado-pravilno-est","title":{"rendered":"\u041b\u0438\u0448\u043d\u0438\u0439 \u0432\u0435\u0441 \u0435\u0441\u0442\u044c? \u041d\u0430\u0434\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0435\u0441\u0442\u044c!"},"content":{"rendered":"<p>\u041e\u0439, \u0443 \u043c\u0435\u043d\u044f \u043f\u043e\u044f\u0432\u0438\u043b\u0430\u0441\u044c \u0441\u043a\u043b\u0430\u0434\u043e\u0447\u043a\u0430 \u043d\u0430 \u0442\u0430\u043b\u0438\u0438, \u0441\u0440\u043e\u0447\u043d\u043e \u043d\u0430 \u0434\u0438\u0435\u0442\u0443! \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0435 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\u043e\u0442\u0432\u0430\u0440\u043d\u044b\u0435 \u0438 \u0442\u0443\u0448\u0435\u043d\u044b\u0435 \u043e\u0432\u043e\u0449\u0438. \u0421\u043b\u0435\u0434\u0438\u0442\u0435 \u0437\u0430 \u0432\u043e\u0434\u043d\u044b\u043c \u0431\u0430\u043b\u0430\u043d\u0441\u043e\u043c \u0438 \u0443\u0434\u0435\u043b\u0438\u0442\u0435 \u0432\u0440\u0435\u043c\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c. \u0421\u043e\u0432\u0441\u0435\u043c \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0443\u0441\u0438\u043b\u0438\u0439, \u0438 \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0432 \u043e\u0442\u043b\u0438\u0447\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u0435!<\/p>\n<p>\u041e\u0442 30 \u0434\u043e 34,9 \u2014 \u0435\u0441\u0442\u044c \u043b\u0438\u0448\u043d\u0438\u0439 \u0432\u0435\u0441. \u0421\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b 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\u0441\u043e\u043a\u0440\u0430\u0442\u0438\u0432 \u0434\u043e \u043c\u0438\u043d\u0438\u043c\u0443\u043c\u0430 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0436\u0438\u0440\u043e\u0432 \u0438 \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432. \u041e\u0442\u043a\u0430\u0436\u0438\u0442\u0435\u0441\u044c \u043e\u0442 \u043a\u043e\u043d\u0434\u0438\u0442\u0435\u0440\u0441\u043a\u0438\u0445 \u0438\u0437\u0434\u0435\u043b\u0438\u0439, \u043a\u043e\u043f\u0447\u0435\u043d\u043e\u0441\u0442\u0435\u0439, \u0441\u043e\u043b\u0435\u043d\u0438\u0439, \u0433\u0430\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u043d\u0430\u043f\u0438\u0442\u043a\u043e\u0432, \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044f. \u041f\u0440\u0438\u0443\u0447\u0438\u0442\u0435 \u0441\u0435\u0431\u044f \u0435\u0441\u0442\u044c \u0447\u0430\u0441\u0442\u043e, \u043d\u043e \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u043c\u0438 \u043f\u043e\u0440\u0446\u0438\u044f\u043c\u0438. \u041e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f.<\/p>\n<p>35\u201339,9 \u2014 \u0432\u0442\u043e\u0440\u0430\u044f \u0441\u0442\u0435\u043f\u0435\u043d\u044c \u043e\u0436\u0438\u0440\u0435\u043d\u0438\u044f. \u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0441\u0440\u043e\u0447\u043d\u043e \u043c\u0435\u043d\u044f\u0442\u044c \u0440\u0435\u0436\u0438\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u0440\u0430\u0446\u0438\u043e\u043d. \u0416\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u0430 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044f \u0434\u0438\u0435\u0442\u043e\u043b\u043e\u0433\u0430.<\/p>\n<p>\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438: \u041d\u0443\u0436\u043d\u044b \u0434\u0438\u0435\u0442\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u0438 \u043b\u0435\u0447\u0435\u0431\u043d\u0430\u044f \u0444\u0438\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430 \u043f\u043e\u0434 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435\u043c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u0432.<\/p>\n<p>40 \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u2014 \u0442\u0440\u0435\u0442\u044c\u044f \u0441\u0442\u0435\u043f\u0435\u043d\u044c \u043e\u0436\u0438\u0440\u0435\u043d\u0438\u044f. \u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u0432. \u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0438\u0437\u0431\u044b\u0442\u043e\u043a \u0432\u0435\u0441\u0430 \u0441\u0432\u044f\u0437\u0430\u043d \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0441 \u0434\u0438\u0435\u0442\u043e\u0439, \u043d\u043e \u0438 \u0441 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f\u043c\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/p>\n<p>\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438: \u041d\u0430\u0441\u0442\u0440\u043e\u0439\u0442\u0435\u0441\u044c \u043d\u0430 \u0434\u043e\u043b\u0433\u0443\u044e \u0440\u0430\u0431\u043e\u0442\u0443, \u0442\u0440\u0435\u0431\u0443\u044e\u0449\u0443\u044e \u0441\u0430\u043c\u043e\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f. \u0411\u0435\u0436 \u0441\u0442\u0440\u043e\u0433\u043e\u0433\u043e \u0441\u043e\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u044f \u0440\u0435\u0436\u0438\u043c\u0430 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u043d\u0435 \u043e\u0431\u043e\u0439\u0442\u0438\u0441\u044c.<\/p>\n<h4>\u041a\u0430\u043a \u043d\u0430\u0447\u0430\u0442\u044c \u043f\u0438\u0442\u0430\u0442\u044c\u0441\u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e<\/h4>\n<p>\u0425\u043e\u0440\u043e\u0448\u0438\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u043b\u0441\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u043f\u0438\u0449\u0438 \u0438 \u043d\u0435 \u0437\u043d\u0430\u0435\u0442, \u0441 \u0447\u0435\u0433\u043e \u043d\u0430\u0447\u0430\u0442\u044c. \u042d\u043a\u0441\u043f\u0435\u0440\u0442\u044b\u00a0<a class=\"\" href=\"https:\/\/www.justfood.pro\/\">\u0441\u043b\u0443\u0436\u0431\u044b \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f<\/a>\u00a0Just Food \u0437\u043d\u0430\u044e\u0442 \u0432\u0441\u0435 \u043e \u0432\u043a\u0443\u0441\u043d\u043e\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0439 \u043f\u0438\u0449\u0435. \u041e\u043d\u0438 \u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u043c\u0435\u043d\u044e \u0441 \u0443\u0447\u0435\u0442\u043e\u043c \u043b\u0438\u0447\u043d\u044b\u0445 \u0446\u0435\u043b\u0435\u0439 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0437\u0430\u043a\u0430\u0437\u0447\u0438\u043a\u0430. \u0421 Just Food \u0432\u044b \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u0435\u0437 \u043b\u0438\u0448\u043d\u0438\u0445 \u0437\u0430\u0442\u0440\u0430\u0442 \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u0442\u0435 \u043d\u0443\u0436\u043d\u043e\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430: \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0442\u0435 \u0445\u043e\u0440\u043e\u0448\u0443\u044e \u0444\u043e\u0440\u043c\u0443, \u0441\u0431\u0440\u043e\u0441\u0438\u0442\u0435 \u0432\u0435\u0441 \u0438\u043b\u0438 \u043d\u0430\u0440\u0430\u0441\u0442\u0438\u0442\u0435 \u043c\u044b\u0448\u0435\u0447\u043d\u0443\u044e \u043c\u0430\u0441\u0441\u0443.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0439, \u0443 \u043c\u0435\u043d\u044f \u043f\u043e\u044f\u0432\u0438\u043b\u0430\u0441\u044c \u0441\u043a\u043b\u0430\u0434\u043e\u0447\u043a\u0430 \u043d\u0430 \u0442\u0430\u043b\u0438\u0438, \u0441\u0440\u043e\u0447\u043d\u043e \u043d\u0430 \u0434\u0438\u0435\u0442\u0443! \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0435 \u0443\u0434\u0438\u0432\u043b\u0435\u043d\u043d\u043e \u043f\u043e\u0436\u0438\u0432\u0430\u044e\u0442 \u043f\u043b\u0435\u0447\u0430\u043c\u0438, \u043d\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u044f, \u0437\u0430\u0447\u0435\u043c \u043e\u0431\u043b\u0430\u0434\u0430\u0442\u0435\u043b\u044e \u0442\u0430\u043a\u043e\u0439 \u0445\u043e\u0440\u043e\u0448\u0435\u0439 \u0444\u0438\u0433\u0443\u0440\u044b \u0438\u0441\u0442\u044f\u0437\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f\u043c\u0438 \u0432 \u0435\u0434\u0435. \u0417\u043d\u0430\u043a\u043e\u043c\u0430\u044f \u043a\u0430\u0440\u0442\u0438\u043d\u0430? \u0410 \u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043b\u0438\u0448\u043d\u0438\u0439 \u0432\u0435\u0441 \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435? \u0418, \u0433\u043b\u0430\u0432\u043d\u043e\u0435, \u043a\u0430\u043a \u0435\u0433\u043e \u043e\u0431\u0443\u0437\u0434\u0430\u0442\u044c? \u041a\u0430\u043a \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c, \u0447\u0442\u043e \u043b\u0438\u0448\u043d\u0438\u0439 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